Category Archives: Inspiration

Things That Inspire Me

Don’t Stress the Small Stuff

What is it that consumes your waking thoughts?  What keeps you awake at night, tossing and twisting your bedclothes, or pacing the living room floor?

Are you trying to make friends, fit in, be accepted in a certain social circle?  You’ve organized a party and you worry you’ll be judged.  Will they even show up?  What if you run out of food or drink?  Is the house clean enough?  A million tiny details run through your mind.  You mustn’t be found lacking.  Will they include you in their ‘reindeer games’?  Or will you always be on the outside looking in?

How about that promotion at work?  What if your colleague, the back-stabbing snake who has ingratiated himself so smoothly into your boss’s graces, gets that prized position instead of you?  You’re the one that has worked your fingers to the bone.  Not him.

And that pesky construction project.  All those details and decisions.  Did you pick the right color? Will you be happy with the quality?  Why is the contractor taking so long to finish…will they honor the contract?

The list is endless.  It’s natural and human to worry about the things that are important in our lives.

Getting little Johnny into the best daycare is of paramount importance – until tragedy strikes, burnishing life with a new perspective, shifting reality until all those things you once thought so important suddenly turn meaningless, demoted by a wave of fresh insight, hard won. You can almost laugh, rueful at the wasted time and energy spent on matters now deemed trivial by comparison.

Independence Day

I was reminded of this simple lesson on the morning of July 4th.

I awoke to a beautiful day that held no obligations or appointments, so I lingered over my morning coffee, turned on the TV, and settled down to watch “Independence Day”, a movie set in the USA on July 4th where we successfully garner our independence again – only this time, from an alien invasion from outer space.

What does this have to do with altering life’s perspective?  The answer is nothing.

Only that in watching the actors portray panic in their mad dash to evacuate and escape the city before the aliens countdown to attack – it reminded me how in that moment of crises, that moment of mortal risk, normal life stresses cease to exist.

Who cares about jewels, the lawn that needs mowing, that scratch on the Audi…when aliens are landing and want to devour you and your planet?

I was brought back in memory, to one summer’s night, nine years ago.  My husband was working second-shift for a company near Washington D.C., and was on his way home from work.  I worked day shift, so normally I was asleep by the time he arrived.

That was during the time of former President Obama’s mission for a “green” environment, which included tactics like raising gas prices to just under $5.00 per gallon.  It was for this reason only that my husband started driving our Honda Goldwing motorcycle for his daily commute to work.  At forty m.p.g, it was the best way to economize his gas expense for the two plus, round trip, hours he was required to drive each day.

That was the night I received the phone call, the one that every spouse, every parent, knows and dreads.

My husband had been struck head-on by a drunk driver, less than five miles from home, and air-lifted to the Trauma Ward of a hospital nearly two hours away.

Time was of the essence.

It was 1:00am.  The four lane highway stretched empty and I prayed, feverishly, for the simplest of things.

“Please God.  Let him be alive.  Let me be able to say goodbye.”

The next twenty-four hours were the longest of my life.  I arrived to waiting staff who quickly ushered me to my husband’s side.  He was alive, but unconscious.  I couldn’t see much since he was lying on a gurney and covered by a sheet clear up to his chin.  His face was also partially obscured.

I signed the necessary forms and the nurses immediately whisked him away to a prepared operating room.  The surgeon approached me and said, “If he survives this operation, I’ll let you know about the next.”  Hours passed.  The surgeon came into the waiting room and said, “He survived.  If he survives this next operation, I’ll let you know about the next.”  Wash – Rinse – Repeat, two more times.

The good news is that my husband did survive.  But the point I’m trying to make, is that in facing a crisis of that magnitude, where severe disabilities or death may be the final outcome for your beloved, nothing else matters.

The job, the house, the kids squabbling, the dog.  Friends and money and community standing.  None of it mattered.  Instantaneously and forevermore, LIFE changed in the blink of an eye.

Who knows what our lives would have been like had this accident never occurred?  There is no answer.  But I can tell you this – the old saying is true.  Every cloud does have a silver lining.  The blessings are there, you just have to be aware so that you can see them.

However, it’s been nine years since that fateful day and I have become complacent in life once more; arrogant in my belief that tomorrow will come, as gentle and blessed as it is today.  It’s so easy to take things – and people – for granted.

But the gods saw fit to send me a reminder in the form of a sci-fi story which packs powerful truths – about facing crisis, fighting for independence, and the glory of survival and second chances.  The message came in loud and clear.

Do not stress the small things; for they are of little consequence in the overall picture of life.

But how does one determine what is “small”?  How can we compare what is important to a 5 year old, 16 year old, 27 year old…87 year old?  The answer will be different for everyone.

Growth and life lessons are both part of the same equation.  We have to learn for ourselves what is meaningless and what is important, often gained as insights after experiencing hardship of one kind or another.

Personally, I’ve had my fair share of hardships in this incarnation and welcome the current respite of peace and happiness.  It’s been hard won.  And totally worth it.  The blessings are many for “those with eyes to see”.

Life is so precious.  Each moment is just a blip in the eternity of time.    We should all endeavor to enjoy it – the good, the bad, the ugly – in gratitude and grace.  The lessons and depth of understanding gained along the way, are well worth the cost of the ride.

So don’t stress over the small stuff.  Really.  It’s all just a matter of perspective.

 

 

 

 

 

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Front Porch Bliss

Yesterday was the perfect summer’s day.  Bright sunshine, cooling breezes, and a sky adorned in the most glorious shade of blue.  Here in the Shenandoah Valley, our mid-Atlantic weather can turn quite hot and very humid at this time of year, so this was a special treat for me.

It hearkened to the summers of my youth, deep in the forests of New York’s Catskill Mountains.  To those languid days beneath towering trees in dappled sunshine, all alone, and quite content to spend hours stone-hopping up and down crystal clear, ice cold brooks, making Indian paint, and searching for salamanders or crayfish.  The air was most often dry and crisp under a bright sun that sparkled across an expanse of violet-blue sky, interrupted only by white puffball clouds floating on a current of cool winds.

Days like this always make me a little homesick for those ancient hills.  It’s like Appalachia is calling me home, lest I forget the magic, the connection we shared for so many years.

I soon became lost in the pleasure of the day.  I am long since a child and there are no babbling brooks here, but my covered front porch is a paradise all in its self.

I lay on my porch swing for hours in joyful observation of the world around me.  My husband, Doug, sat beside me in companionable silence, pushing my swing in such comfortable rhythm that I felt like a babe in its cradle, being rocked gently to sleep.

Our peace was so perfect, our pleasure so complete, I started thinking of other bygone days, when this was the norm for Sunday afternoons and after dinner at eventide.  Once upon a time, people who lived in small towns and rural areas all across America spent a lot of time on their front porches.

I thought about the shows of my youth – very unlike the sitcoms of today – that showcased quite a different life-style.  In particular – I remembered Mayberry and Sheriff Taylor (Andy Griffith) on his covered front porch.  There was many an episode that featured a restful summer evening, with Andy quietly strumming a guitar, Aunt Bea knitting or reading, and Opie playing with toys at their feet. They would occasionally talk, or discuss things on their mind, but most often they sat in quietude, enjoying each other’s company against the backdrop of cool, evening breezes.

Of course those were also the days before the existence of central air, and I’m sure that summer evenings on the front porch was a cool respite from the stuffy heat of the day.  But it begs the question.

Has progress really improved our lives?

Well, yes!  But I believe we’ve also lost some important things along the way.  In essence, we’ve thrown “the baby out with the bath water”.

I pictured scenes from stories about the deep South and wide covered porches – or verandas – peopled with families and friends, cloth covered tables laden with delectable treats and pitchers of iced lemonade, children playing underfoot, and grandpa reading the paper or whittling a new toy for his favorite grandson.

A romantic notion, perhaps.  But even the poor enjoyed front porch time with music, refreshment, or just relaxation in a favorite rocking chair.

Science and technology have definitely enriched our lives, ten-fold.  We can all be thankful for the prosperous and luxurious lives we lead – in comparison to even that of our grand parents.  But we should be mindful to not lose the lessons from our past, by judging them with modern eyes.

I propose that we keep the best from both.  Modern conveniences – but shared family obligation.  Information and social media – tempered with quiet time for reflection and chatting with the neighbors.

Could – Should – Would …

I know how easy it is to let our 21st century blinders slip into place.  We’re all so busy.  The world has become a small place yet we seem to be lost in the crowd, assaulted with information from every angle until we can’t hear our own thoughts.

This is the insight I received while I observed the birds, and white clouds drifting in a sea of blue.  Perhaps I have the advantages of reaching middle age in comparative comfort, which allows me the luxury of time for such contemplation and rediscovery.

All I can say is this.

If you have the means and a porch of any kind, a shady tree, or even a garden bench – then it’s worth your time to just sit and do nothing.  Watch the clouds, the birds, the wind teasing treetops.  Our ancestors, for whatever reasons, knew this simple joy.  Why shouldn’t we?

 

In Honor of Memorial Day

And in honor of those who were left behind…

Memorial Day is a solemn tribute to all United States soldiers who died in war.

It’s a national holiday that also holds a noble truth — life and liberty comes with a cost, willingly paid for by others.

We owe these service men and women a debt of gratitude.  It’s the least we can do for someone who has forfeited their own life, to defend ours.

But history is a fascinating thing; it can morph with time.

What began as a tradition shortly after the U.S. Civil war became law, when Congress passed the Uniform Monday Holiday Act in 1968, thereby establishing three-day weekends for Federal employees and Memorial Day as a national holiday.

Each year, during the last weekend of May, barbecue smoke rises from millions of American grills as backyards and campgrounds swell with celebration, and parade fanfare fills the streets.

Most notably, designated military personnel will place small American flags at the graveside of each and every soldier buried at Arlington National Cemetery, politicians will make speeches, and motorcyclists will travel by the thousands to participate in Rolling Thunder, an annual pilgrimage to Washington D.C. in remembrance and respect for all those who defend our country.

All this is wonderful to be sure, but it makes me wonder.  How many of us truly feel the sentiment of what Memorial Day represents?

For those of us who have not been personally touched by war, it is easy to be lulled into a peacetime slumber, to become drowsy with the luxury of full bellies, feasting on prosperity afforded to us through the sacrifices – paid in blood – by generations past.  It’s the same mentality that creates a commonly held, unconscious illusion — bad things only happen to other people.  It can’t happen to me…

I am not writing today to scold, but to awaken.

War is a necessary evil – for there will always be disparate world views leading us into conflict.  And this conflict is met by those who bear a dual responsibility.  They must not only fight to win our nation’s cause, but to also protect those of us at home.  These brave men and women deserve our gratitude, prayers, and remembrance.  We must do them justice by feeling the weight of their sacrifice, honor, and duty.

Here’s something to ponder.

What if it had been your beloved that died in battle?  Your husband.  Your wife.  Your son or daughter.

Think about the scores of widows and orphans, families and friends left behind to mourn alone, for nothing can ease that kind of pain except time.  Loss is a personal hell that carves its place deep within one’s soul and can take years, if ever, to truly recover.

I speak from experience.

So on this Memorial’s Day remembrance, I would like to dedicate this poem to the families who bravely supported their loved one’s decision to serve, and then paid the ultimate price.  Thank you.

The Weeping Willow 

It stands alone, this weeping willow,

within a curtain of leaves,

drooping with despondency.

Does the willow weep?

I truly think it does.

I’ve heard the shivering,

the rustling, the quivering,

as when a willow weeps.

Why does the willow weep?

A mystery unsolved.

For all is hidden in her heart,

the sorrow she’s endured,

forever poignant, yet obscure,

is the pain of the willow tree.

If you can imagine the sight of this tree,

then at most you know the bark of her.

This weeping widow, who gazes down at me,

far above, in a third story window.

Tears wetting her eyes, that face the breeze,

her hair flying loose like a willow’s leaves.

~ by Kyla Wong

 

 

 

 

A Secret Garden

I found a secret garden.  It was there all along, hiding in plain sight beneath the brambles and waist-high grasses.

I felt like Mary Lennox as I pulled aside weeds to discover living treasures emerging from a moist earth.  Each new find brought a fresh wave of joy – an antique rose bush here, feathery fronds of fennel there, a tiny lavender sighing in relief.

The picket fence surrounding Peter Burr Farm‘s colonial garden was almost obscured by wild brier and useful weeds commonly found in hedgerows or alongside foundation stone – ground ivy, cat mint, greater celendine, chickweed, cleavers – all tangled together in between grasses nearly three feet high.

The inside of the garden was equally overgrown, except for a small area by the entrance gate.  I learned this progress was due to the valiant effort of just one person in a single-handed attempt to bring order back into the historic garden.

Quite the daunting task.

So I did what any self-respecting herbalist and veteran gardener would do.  I volunteered.

Donning my battle gear against ticks and poison ivy, I sprayed myself liberally with a home-made, anti-creepy-crawly, bug repellent and got to work.

As did my husband, Doug.  Who is only too happy (translation: minor grumbling) to join me in whatever current scheme I have devised for the day.

We make a pretty good team.

First I harvested some of the “weeds” that would have to be tamed, namely ground ivy and greater celendine.  I’ve been wanting to experiment with the medicinal qualities of these two herbs for a while.

And then it was time to do some serious weeding.

While Doug concentrated on weed-wacking the outside fence, I went to work pulling weeds from the gravel walkways and border edges of the raised beds.  We worked steadily for nearly two hours until the humidity and heat reached a whopping 95 degrees.

 

I would have liked to keep going, but Doug took one look at my reddened face and wisely called it, lest I drop of heat stroke.

Still, I’m pretty happy with the progress we made.

Since then, I’ve set my herbs to dry and brew — all destined to become tea, ointment, and tincture.

The temperatures have now dropped to a cool seventy degrees – but the forecast calls for almost a week of rain.

Again I feel like Mary Lennox, glumly looking out my window and wishing myself back to the secret garden.

 

A Penny for My Thoughts – life transformed through landscaping

I have so much on my mind it’s hard to sleep.

I awoke much too early for the second morning in a row, courtesy of my overactive brain trying “to take over the world” like a bad episode of Pinky and the Brain.

It’s not only the extravagant landscape project, with it’s myriad of decisions, design details, and growing costs that’s keeping me awake, but also all the other plans I’m formulating.  My mind is in a perpetual loop, vacillating between “need to do” and “want to do”, if-then-else statements, budgets, time constraints, and more.

It’s like an incessant mind-meld of plotting, planning, and strategy – with a little crystal ball gazing thrown in for good measure.  I’m not complaining, mind you.  In fact it’s the exact opposite.

The world is my oyster!

I am an extremely lucky duck to have these kinds of non-issues robbing my sleep instead of woe.

Which reminds me of a Mother Goose Nursery Rhyme, and how it relates to all of us at different stages of our life – regardless of the actual day of our birth.

Right now?  I’m Monday’s Child, fair of face, dancing beneath the lovely Moon in all her splendid guises.  A bright blessing indeed.

Perhaps this carefree joy is a well-earned reward for my time served as Wednesday’s Child, full of woe.

I’ve certainly paid more than my fair share, carrying the weight of the world and selflessly caring for others whether they deserved my compassion or not.

I do feel a little guilty though, my fiction writing has been taking a back seat to all the upheaval around my house.  And I do mean that in the most literal of sense.

Bulldozers, hydraulic tampers, masonry saws, sound all throughout the day as workmen cut stone, mix concrete, pound in new earth, 360 degrees around my house –  this has been my constant companion for well over two months and counting.

Large construction projects are always stressful to a certain degree, so it really helps to hire the right crew.  By all means, do your homework upfront and choose a company wisely.  They will be your partner for the duration and the vehicle for making your idea a reality — on time and under budget if possible.

By these standards, our contractor has exceeded all expectations and we couldn’t be happier.  They have proven themselves to be extremely professional and highly skilled artisans.  There’s never a problem that can’t be fixed or detail too small to discuss.

It makes a world of difference.

Piece by piece, day by day, my vision of landscape nirvana has slowly been taking shape.  A long awaited dream is coming to fruition, more beautiful than I had even imagined.

That’s when I decided to go for the brass ring.  I just couldn’t stop myself.

As a former IT Project Manager, I’m well aware of things like scope, requirements, and mission creep.  But I’m wearing ‘two hats’ now.  I’m the customer too and I want what I want.

In other words, I just doubled the original project – multilevel patios, outside fireplace, connecting terraces, yada yada yada – all currently in the design process.  Decisions, decisions, decisions.

It doesn’t look like we’ll be finished any time soon.

But what a paradise it will be! My sanctuary, my home.  I am so happy, I may never travel to distant places again.  Well, never say never but a stay-cation is looking pretty high on my list.

I’m hoping to have everything done by Midsummer so hubby and I can host a big party to celebrate.  Not because the disruption ends, or that the project is completed and ready to be enjoyed — although that does call for a certain degree of celebration — but to commemorate a turning point in our life.

This massive landscaping job marks the beginning of our Golden Years.  Age-wise we’re getting a very early start, but these next years are destined to be golden nonetheless.

My husband and I turned the page and found an exciting new chapter.  So many adventures await!  And our journey begins now.

L’Chaim!

 

 

 

 

 

 

Easter Day and the Glory of Springtime

Happy Easter Day!  Millions of children eagerly awoke this morning in search of candied treats, sent in secret to households the world o’er during the pre-dawn hours.

Afterwards, they will attend church services dressed in their Sunday finest, hunt for Easter eggs, and watch the annual Easter parade.  At mid-day, families will share a meal of traditional foods such as ham, hard-boiled eggs, and various sweet breads like hot cross buns.

It is twenty-seven days past the Vernal equinox and the Earth’s return to life is now in full swing.  Seemingly overnight, the world outside my window donned a robe of flowers and birdsong.

This time of year, this day, is magical for many reasons.  But for me?  It is all about transition and rebirth.

Truly, is there anything more glorious than an apple orchard in full bloom?  Or an air perfumed by clusters of purple and white lilacs?

Of baby chicks chirping beneath grow lights and Peter Rabbit’s arrival in the form of our very own Easter Bunny, delivering sweet treats in pastel-colored baskets of cellophane grass.

Okay, I can think of many other equally glorious things too — but, the fullness of spring holds a divinity all its own, a unique pleasure gifted to us by Mother Nature herself.

There’s a freshness, an invigorating energy that permeates everything around me.  My soul remembers, and a swell of gratitude rises.  My senses come alive in the crisp cool air and vibrant landscape set out before me.  I realize, I’m smiling.

Then Spirit sends me a blessing.  It comes as a burst of thought, a moment of insight.  I suddenly become aware of an incredibly simple truth.

I’m happy.

I look across the expanse of yard and can’t imagine a prettier lawn.  The grass smells sweet.  And even though it’s been recently mowed, it is studded with bits of yellow sunshine and dots of purple twilight – dandelions and violets arrayed in all their glory.  Robins hop hither and yon, sometimes taking flight.  I invite them to eat their fill of grubs, but kindly leave behind some worms to aerate the soil.

By now, all of the migratory birds have returned ‘home to roost’.  Each year I anxiously listen for my feathered friends.  Catbird arrives and jealously guards a certain cherry tree until it produces its ripe, ruby fruit while the mocking bird sets up camp in the jasmine.  Our house wrens boldly sing, so loud, I fear they may have swallowed megaphones.  And so many more, too numerous to list here.

It’s a pleasure to hear their cheery voices greet the day and ride the gentle breezes, singing to their loved ones as they work hard building nests and laying fertile eggs.

Is it any wonder that Easter Day is adorned with colored eggs?  It’s the age old symbol for new life and new beginnings.

On that note, I must leave you here – for it’s time to set out tea for an Easter brunch.

May you enjoy the love of family and friends; and may the gift of life be cherished by us all.

 

 

 

17th Century Wisdom

dr-seussAccording to Dr. Seuss – love is defined when one person’s weirdness is compatible with that of another’s.

That’s one way of putting it…but how do we define weirdness?

Is Aunt Tilly’s predilection for hosting tea parties with garden gnomes as guests – weird?  Maybe so.

But Uncle Walter doesn’t care one way or the other.  He only sees that it makes Aunt Tilly happy, and so, works extra hard to make their garden a beautiful spot for her to enjoy her tea.

I would argue it’s more about matching someone’s perception of reality.

My perception of someone else’s weirdness is colored through the lense of my own experience, thoughts, feelings in the same way that ten different witnesses to the same crime can report conflicting observations.   Our perceptions, the things we “see”, are unique to each of us.

This fact is further complicated by those folks who fool themselves into creating a reality that doesn’t really exist – refusing to see anything other than what they want to see.

It is no small wonder why the human race is at such odds with one another.  So many opinions…and each thinks the other is wrong – haters hate, lovers love – blinded by a perceived reality of their own design.

299621-john-donne-quote-no-man-is-an-island-unto-himself

Maybe we should take a page out of some 17th century wisdom.

In 1623, John Donne wrote Devotions upon Emergent Occasions (Meditation XVII) in which he is famous for two quotes:

 

“For whom the bell tolls; it tolls for thee…No man is an island, entire of itself”

But what do these phrases actually mean and how does it apply to us today?

John Donne is referring to the human condition.

For whom the bell tolls – signifies an individual’s death.

News flash – we all die, every single one us.  But Donne tells us that each death offers valuable lessons, if only we can properly understand, if we have eyes that can “see”.   He speaks about hardships as blessings.  Because it is mostly through tribulation that people grow as individuals, expanding their consciousness, learning and gaining new insight.  According to Donne, these are the things in life that are more valuable than gold.

No man is an island – refers to the fact that each of us are pieces to the whole of mankind.  Thus every death holds meaning because we all share the human condition.  In other words, whatever happens to our neighbor – can happen to us too.  Does the bell toll for you?  Or for someone else?

Take a moment and endeavor to see reality through someone else’s eyes.  Who knows?  Maybe, just maybe, your perception will expand and possibly change.

And if not?  No matter.  You will, at the very least, have gained insight into another’s definition of “weird”.

 

 

 

Film-Noir Inspired Fiction

Humphrey Bogart…  What can I say?  He makes me want to swoon.

Humphrey Bogart - Casablanca, 1942
Humphrey Bogart – Casablanca, 1942

As such, I’m a big fan of 1940’s movies, particularly those labelled (after the fact) “Film Noir”, described on Google as:

“a style or genre of cinematographic film marked by a mood of pessimism, fatalism, and menace. The term was originally applied (by a group of French critics) to American thriller or detective films made in the period 1944–54 and to the work of directors such as Orson Welles, Fritz Lang, and Billy Wilder.”

The past can always be romanticized, and for me – the 1940’s films exemplify a bygone era of style and class, when men wore fedoras and women silk stockings.  It was a time when polite society dictated manners, grace, and etiquette.  There were no computers or cell phones.  Detectives had to call for back up from pay phones and information gathering was done the old-fashioned way – questioning people face to face.

However, lest anyone misunderstand my ‘wistful’ tone, I wouldn’t want to actually live in the 1940’s – no more than I would the 1840’s.  To enjoy ‘historical’ fiction, one must temporarily put aside the reality of the times (like social injustice) in the spirit of entertainment — just like we do when attending a Renaissance Festival (let’s face it, the reality of medieval Europe was no picnic, but it sure is fun to dress up as a wench or knight, drink mead, eat turkey legs, and watch ye ‘ole jousting tournament).

It was while watching TCM movies one day… ok, gorging myself on a marathon of 1940 black & white oldies, when inspiration struck.

Months earlier, I had been invited to participate in a new writing project, in collaboration with a group of fellow writers, to write a book with “short-story” chapters that shared a common theme and set of circumstances.  YET — maddeningly — my creative muse had fled the building and remained missing in action.  I had only a general idea for my story, missing key details like plot line, point of view, tone, and voice.

But thanks to Humphrey Bogart, my germ of an idea sparked into flame, and within a few short days, I had a completed story.  My muse had returned in full glory…

The book is about to enter its editing phase next month, so the following is subject to change.  Here’s the opening scene to my “chapter”:

Evelyn Smythe

          Retired detective Sean Malone absently sipped the seltzer brought to him by Nurse Flechette and watched the stormy procession of Ravenwood’s newest inductee from his perch beside the parlor room windows.  The boorish tittering of the old ladies having their afternoon tea faded as his attention was drawn to the tallish woman marching up the Manor’s stone walkway.  He maneuvered his wheel chair for a closer view, feigning nonchalance lest he betray his interest to the resident gossips, and took note of the woman’s clenched teeth, tilted chin, and stiff back.  She was accompanied on one side by a long-haired woman whose pinched face looked as if she was sucking on lemons and on the other by a well-dressed man scurrying to keep pace and talking non-stop like a lawyer arguing a case.

As the troupe drew closer, Sean’s pulse quickened.  This was no common resident.  She wore a tailored suit that accentuated a trim figure, in the same tawny shade of her loose, shoulder length hair.  The woman moved with such grace that it was like watching a gazelle in stride.  But it was the sharp intelligence in her honey brown eyes that captivated him.  This was a lady that could rule kingdoms.  What on earth did she need an old folks home for, he wondered.  True, Ravenwood was as classy a place as they came, a marvel that he found himself spending his last days in such a place, but still, she seemed much too young.  In fact, she didn’t look a day over fifty.  And given her vigorous parade up the flagstone steps, she looked to be in the peak of health.

“Of all the gin joints in all the towns in all the world, she walks into mine…”.  Humphrey Bogart’s voice echoed in Sean’s memory.  A warning perhaps?  Or was something awakening.  He felt the dull shroud of medicine bottles, patronizing nurses, and murky sunshine begin to lift, it was like a brisk autumn wind stirring layers of dust from his dormant senses.  Call it professional intuition if you will, or the by-product of experience gained from a life-long career, but the street-smarts he thought long since dead were making a grand return entrance.  He couldn’t deny his immediate gut response to this striking, self-possessed woman approaching the house.  Sean’s lips absently sought the ghost of his time-honored cigar.

More to follow once the book is published.  Suffice it to say for now, I borrowed on the Film Noir genre’s “mood of pessimism, fatalism, and menace” to tell a very modern story.

Is Self-Care Selfish?

What does “Self-Care” actually mean?  It seems like a simple concept, but like many things – the devil is in the details.

  • In the 1980’s, the term self-care was used to describe activities that directly related to improving the state of one’s physical health.
  • By 2008, psychologists and New Age practitioners broadened the term.  It became the focus for altering one’s behavior so they had more time for themselves, apart from the demands of work and family obligations.
  • More recently it has gained political significance.  Activists call on self-care as a rallying cry for self-preservation in a world of oppression.

Maybe the meaning rests more in how we apply it.  There’s an old saying about the world containing two kinds of people:  Givers and Takers.

We already know all about the Takers – Narcissists by their very nature generate lots of attention.   These folks certainly have no issues with practicing “Self-Care”.

Which is kind of ironic.  Selfish people hide acts of pure self-indulgence under the guise of self-care and are then applauded by their peers for putting themselves first, over and above all others.  It’s a crazy world.

But what about the Givers?  We don’t hear too much about them.

Within the classification of ‘Givers’, there are those of us who – for a variety of reasons – give so wholeheartedly, we run ourselves ragged caring for everyone and everything within our personal scope of the world.

I did this for decades, sometimes out of a sense of responsibility, other times out of empathy and love.  I gave until I bled – for family, close friends, The Job – all of which is important … but I gave exclusively, over and above, to the point of exhaustion; until I finally crashed and burned.

And that’s what happens when we don’t achieve balance within our lives.

Givers must also be Takers.  This can be a hard lesson for someone who can’t grasp the importance of this simple truth.

self-care

When my husband, after being struck down by a drunk driver, lay in the Shock Trauma Ward, hooked to every imaginable life support system known to man, the nurses repeatedly told me to go home, take care of myself, because the road ahead was going to be long and hard.

I looked at them like they were crazy.

Go home?  While my husband lay there fighting for his life? Uh huh.  Wild horses couldn’t drag me from that room.  Not even after days turned into weeks, and then into months.

It would be years later, when the wisdom of those words would finally sink into my consciousness.  I had pushed myself to the point where my own health and sense of well-being was now in jeopardy.  The choice was mine.

Take care of myself?  Or keep giving until I drew my last breath.  So simple, yet so profound.

I feared it was too late.  Could I still turn the tide, and alter a course of behavior inherent to my very soul?  I knew I owed it to myself to try.  So for the first time in my life “Self-Care” became my mantra.

Except — I had one, teeny, tiny problem.  How?  I couldn’t even define the term.  “Self” had always come in last.

Self-care…  It sounded silly to my ears.  And the very idea of putting myself “first” felt – selfish.  Until I remembered part of the standard, airline stewardess’ pre-flight instruction.  In the event of crisis, one must FIRST apply the oxygen mask to SELF, before attempting to help others – including your own child.

This seemed a perfect analogy for my situation, because if you incapacitate yourself – by failing to take care of SELF first – then you are useless in helping others.

It took due diligence and perseverance, but eventually – with loving support from my husband and a few good friends – I not only regained my health, I had learned how to be nice to myself.

These days I treat “ME” no better and no worse than I would my truest friend.  It’s a sentiment I use as a type of barometer to keep myself in check – a cautionary measure – so that I don’t slide back into old habits, where I only think about the needs and desires of others, thereby sacrificing “self” for no sound reason.

Brightest blessings can indeed be found, even in the midst of our darkest times.

 

Toads and Toadstools – knowledge for the Wise

Hedgewitches, Shamen, Mystics, and Herbalists alike, are the gatekeepers to hidden knowledge that can heal or kill, reveal messages from spirit, and provide the means to manipulate a wealth of unseen forces inherent in Nature.  This is one reason why they were, and still are, feared by the uninitiated.

Put simply, *normal* folks just don’t understand.

Which may be one reason why Hedgewitches of times past lived in domiciles outside of the village proper or at the border of dark forests, often rife with imaginary dangers.  The knowledge they held was fearsome, but useful too.  In times of need, there was many a villager who would knock, knock, knock, upon the witch’s outer door.

As an Herbalist, I am always surprised when friends turn a “hairy eyeball” at whatever I’m spouting about in abject fascination – for to me, it’s completely normal…  Like the time I wanted to grow a ‘Poison Garden’.

Before I go further, let me just share my oft stated, personal motto:  The only difference between a poison and medicine, is dosage.

My latest foray into the world of ancient knowledge, is the discovery that toads possess the same ‘poisonous’ – and useful – chemical as does toadstools, which is the very reason for the similarity in name.  Okay, perhaps ‘tea time’ with the ladies wasn’t the most apt venue to broach the topic, but hey – I was excited about this new book that I had just received:

toads-and-toadstools

This does tend to be a sensitive topic to most, as well as dangerous information in careless hands, so it’s hard to find adequate resources that properly delve into the what and wherefores of advanced practices.  Ergo, my excitement – quickly dampened by my friend’s reaction.

“Ewwww.  The poor toads.  You’re not actually going to kill one, are you?”

“Of course not,” I said.  “Besides, there are plenty of toads already dead.  The sheer number that die just from mating…”  I paused after seeing the look of horror on my friend’s face.  “Well, I’m not saying I would actually experiment with such a thing, but it’s fascinating all the same.”

I thought it best to stop the discussion there, while I was ahead.  So I cracked a few jokes about dinner time at my house, and my husband’s reluctance to “upset me” for fear of what may be contained in his soup.

I am also amused by the fact that toads and toadstools seem to have been a running theme throughout my life.  Coincidence?  Who can say.

vintage-crewel-embroidery-kit-leaping-frog-mushrooms-retro-1970-s-denham

 

Crewel embroidery kits were all the fashion for young girls in the 1970’s.  I was no different.  My favorite project was a picture of – you guessed it.  I loved it so much, I still have the original design entitled “Leaping Frog” – but hey, close enough.

 

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Later on, I bought a green Jeep Liberty dubbed “Kermit” and chose a windshield decal that I loved so much, I couldn’t bear to throw it out after it had become too worn.

 

Toads come often to visit my house.  It is not unusual to see them by my front porch steps, and sometimes on the porch itself, as if they are trying to come inside the house to say hello.

toad-visit

The best experience happened two years ago, in May 2015.  It was early evening and a gentle rain was falling.  I stepped out onto my covered porch to enjoy the night sounds of rain drops through the leaves.  And then it happened.

A chorus of toads began to sing.

I have never again heard a more beautiful sound.  I had no idea there were so many toads living in my garden, but I was enchanted and so moved, that it brought tears to my eyes.

So I guess it’s little wonder why I find the subject of toads and toadstools so interesting.  My guardian angels knew it all along.  I share an affinity with toad that up until now I had been completely unaware. They must want to slap me against the head and say, “DUH”.